If you’re a neurodivergent business owner who’s tired of forcing yourself into systems that don’t fit…
I made something for you.

For months I’ve been building a Sensory‑Safe Workbook for Neurodivergent Business Owners — a gentle, shame‑free toolkit designed to help ADHD and autistic entrepreneurs create rituals, systems, and workdays that actually support their nervous system.

This isn’t another productivity workbook.
It’s a regulation workbook.
A self‑understanding workbook.
A “my business gets to feel safe and doable” workbook.

Inside, you’ll find:

🌱 Sensory profiles & regulation menus
🌿 Task initiation rituals that actually work for ADHD brains
🌸 Capacity‑based task flow menus
🌬️ Midday reset & end‑of‑day closure rituals
🌙 Aromatherapy ritual cards (Focus, Calm, Transition)
🌤️ Weekly reflections & monthly sensory audits
🌱 Sensory‑safe planning & goal‑setting spreads
🌿 Workspace setup guidance
🌸 Rest & recovery rituals
✨ A full ritual‑builder template to create your own

Every page is designed to reduce overwhelm, honour your capacity, and help you build a business that bends with your nervous system instead of breaking it.

If you’ve ever thought:

“I know what I should do… I just can’t get my brain to do it.”
or
“I wish there was a way to work that didn’t feel like fighting myself.”

This workbook is for you.

Your business gets to feel gentle.
Your systems get to be soft.
Your workday gets to honour who you are.

And I’d love to support you in building that.