The SOFT™ Framework : Where it is needed

You Don't Have To Feel Your Way to Wellbeing- Introducing the SOFT™ Framework
You Don't Have To Feel Your Way to Wellbeing- Introducing the SOFT™ Framework
You Don't Have to Feel Your Way to Wellbeing — Introducing the SOFT™ FrameworkBy Annette Friar · July 2026 · 8 min readIn my last article, I tore into the... Read more...
Why the NHS 5 Steps to Wellbeing Fail Neurodivergent People
Why the NHS 5 Steps to Wellbeing Fail Neurodivergent People
The NHS 5 Steps to Mental Wellbeing were designed for the neurotypical majority — but for neurodivergent people who process experience through cognitive rather than affective empathy, they can be... Read more...