Services & Pricing
Personalised sensory wellbeing support, designed around your nervous system. Facilitated by Annette Friar — aromatherapist, sensory inclusion facilitator, and developer of the SOFT™ method.
The SOFT™ Sensory Wellbeing Programme
A structured six-week programme delivered entirely by email, at a pace that works for you. Each programme includes weekly check-ins, a progressively built Sensory Wellbeing Plan, and aromatherapy and sensory recommendations embedded at the right stage of your journey.
🌿 Individual Programme — from £62.50/week or £375 in full
For adults seeking personalised sensory wellbeing support for themselves.
🌿 Parent & Carer Programme — from £54.17/week or £325 in full
For parents and carers supporting a neurodivergent child or family member.
Follow-Up Sessions
For graduates of the SOFT™ Sensory Wellbeing Programme.
📧 SOFT™ Sensory Wellbeing Follow-Up — £45
A focused email follow-up to review your Sensory Wellbeing Plan and address any new questions.
Not Sure Which Is Right for You?
Get in touch and we’ll help you find the best fit. You can also browse all programmes.
Explore our journal
Thoughtful insights on wellbeing, aromatherapy, and mindful living
Sleep
Guides and rituals to support restful, restorative sleep for sensitive nervous systems.
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Sensory-safe aromatherapy insights for neurodivergent minds and the people who support them.
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Gentle, grounded approaches to managing anxious feelings through scent and ritual.
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Aromatherapy to lift, balance, and sustain your mood and energy throughout the day.
Read articlesParenting & Family
Safe, nurturing aromatherapy for families, babies, and children with sensitive needs.
Read articlesAromatherapy Guides
In-depth guides to essential oils, blending, and the SOFT™ approach to wellbeing.
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Resources and insights for healthcare and wellbeing practitioners working with our products.
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A look inside our world — our story, values, and the people behind the brand.
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