SOFT™ Sensory Wellbeing Programme — Parent & Carer
A personalised, six-week sensory wellbeing programme for parents and carers supporting a neurodivergent child or family member — delivered entirely by email at a pace that works around your life.
Developed and facilitated by Annette Friar, aromatherapist, sensory inclusion facilitator, and developer of the SOFT™ method, this programme helps you understand the sensory needs of those in your care, build practical strategies, and create a calmer, more supportive environment at home.
What's Included
- A detailed intake assessment to understand your situation, the sensory profile of your child or family member, and your goals as a carer
- Six weeks of structured, personalised email-based facilitation using the SOFT™ method
- A weekly check-in each week to review progress, explore what's working, and adjust your approach
- A personalised Sensory Wellbeing Plan developed progressively throughout the programme
- Aromatherapy and sensory product recommendations suitable for the whole family, embedded at the right stage of your journey
- Guidance on safe usage, dilution rates, and sensory-safe application methods relevant to your family's profile
- Neurodivergent-friendly and scent-sensitive nervous system considerations throughout
How It Works
- Complete your intake assessment — a link will be sent to you by email within 1 business day of purchase
- Your programme begins within 3–5 business days of your completed intake
- Each week you will receive your facilitation email and a check-in form to complete at your own pace
- Your Sensory Wellbeing Plan is built and refined with you across the six weeks
This programme is non-clinical and does not constitute medical advice, diagnosis, or treatment. It is a sensory wellbeing facilitation service.